Chiropractic Adjustments in Des Moines, IA – Active Life Chiropractic
Expert Chiropractic Care with Dr. Coons
At Active Life Chiropractic, we are committed to helping you achieve better health and wellness through chiropractic adjustments. Located in Des Moines, IA, our clinic provides safe and effective spinal manipulations to alleviate pain, improve mobility, and enhance overall well-being.
Dr. Coons, a skilled and experienced chiropractor, uses evidence-based techniques to restore spinal alignment, relieve nerve pressure, and promote natural healing. Whether you’re experiencing chronic pain, recovering from an injury, or seeking preventative care, we can help you regain a pain-free, active lifestyle.
What Are Chiropractic Adjustments?
A chiropractic adjustment, also known as spinal manipulation, is a therapeutic procedure in which a chiropractor applies controlled force to specific joints of the spine or other areas of the body. The goal is to correct misalignments (subluxations), reduce nerve interference, and restore proper function.
Misalignments can result from poor posture, repetitive stress, injuries, or even everyday activities like sitting at a desk for prolonged periods. Over time, these imbalances may lead to discomfort, reduced mobility, and a higher risk of chronic pain. Chiropractic adjustments provide a natural, drug-free approach to pain relief and wellness.
How Chiropractic Adjustments Work
- Realigns the Spine: Adjustments correct spinal misalignments that can cause pain and stiffness.
- Reduces Nerve Interference: Misaligned vertebrae can put pressure on nerves, leading to discomfort and dysfunction. Adjustments help restore normal nerve function.
- Improves Joint Mobility: Adjustments enhance flexibility and range of motion, making movement easier and more comfortable.
- Promotes Natural Healing: By restoring alignment and reducing inflammation, chiropractic care helps the body heal itself without medication or invasive procedures.
Benefits of Chiropractic Adjustments
Many people turn to chiropractic care for its ability to provide effective pain relief and improve overall health. Some of the key benefits of chiropractic adjustments include:
Pain Relief Without Medication
Chiropractic care is a natural alternative to pain medications. Adjustments help relieve discomfort by addressing the root cause of the pain rather than just masking symptoms.
Improved Posture & Spinal Health
Poor posture, whether from sitting at a desk or looking down at a phone, can lead to spinal misalignments. Chiropractic care helps correct posture, reducing strain on the neck, back, and shoulders.
Increased Mobility & Flexibility
Restricted movement in the spine and joints can cause stiffness and discomfort. Chiropractic adjustments enhance range of motion, making daily activities easier and more comfortable.
Faster Recovery from Injuries
If you’ve suffered from a sports injury, car accident, or work-related strain, chiropractic care can speed up recovery by restoring proper alignment and function.
Stress Reduction & Better Sleep
Misalignments in the spine can contribute to tension and stress. Regular chiropractic care promotes relaxation, improves circulation, and enhances sleep quality.
Supports Overall Wellness & Immune Function
A healthy spine and nervous system contribute to overall well-being. Chiropractic care enhances immune function, digestion, and overall body performance.
Who Can Benefit from Chiropractic Adjustments?
Chiropractic care is safe and beneficial for individuals of all ages and activity levels. Whether you’re an athlete, office worker, senior, or expecting mother, chiropractic adjustments can improve your quality of life.
Common Conditions Treated with Chiropractic Adjustments:
- Back Pain & Sciatica – Relieves pressure on the sciatic nerve and spinal discs.
- Neck Pain & Headaches – Addresses tension headaches, migraines, and neck strain.
- Shoulder & Joint Pain – Improves mobility and reduces discomfort in the shoulders, knees, and hips.
- Postural Issues – Helps correct alignment problems caused by prolonged sitting and poor ergonomics.
- Sports & Work Injuries – Aids in faster recovery from sprains, strains, and repetitive stress injuries.
- Pregnancy Discomfort – Provides relief from lower back pain and postural changes during pregnancy.
What to Expect During a Chiropractic Adjustment at Active Life Chiropractic
If you’re new to chiropractic care, you may be wondering what happens during an adjustment. At Active Life Chiropractic, we prioritize patient comfort and safety, ensuring you receive the best care possible.
Your Visit with Dr. Coons Includes:
- Comprehensive Evaluation
- Discussion of your medical history, symptoms, and health goals.
- Physical examination to assess spinal alignment, posture, and range of motion.
- May include diagnostic imaging (if necessary) to better understand underlying conditions.
- Personalized Treatment Plan
- Dr. Coons will develop a customized care plan based on your specific needs and condition.
- Treatment may include spinal adjustments, therapeutic exercises, and lifestyle recommendations.
- Gentle & Effective Adjustments
- Dr. Coons will perform precise spinal manipulations using hands-on techniques or specialized chiropractic tools.
- Most adjustments provide immediate relief, and many patients experience increased mobility right away.
- Ongoing Care & Wellness Advice
- Guidance on stretches, strengthening exercises, and posture improvement.
- Recommendations for nutrition, hydration, and ergonomic changes to support long-term spinal health.
Why Choose Active Life Chiropractic in Des Moines, IA?
At Active Life Chiropractic, we are committed to providing patient-centered chiropractic care that focuses on long-term wellness. Dr. Coons takes the time to understand each patient’s unique needs and delivers high-quality chiropractic adjustments tailored to their health goals.
What Sets Us Apart?
✔ Experienced & Compassionate Care – Dr. Coons has years of experience helping patients achieve optimal health.
✔ Personalized Treatment Plans – No two patients are the same, and neither are our treatment approaches.
✔ State-of-the-Art Techniques – We use the latest evidence-based methods to provide effective, gentle adjustments.
✔ Convenient Location in Des Moines – Easily accessible with flexible scheduling options.
✔ Commitment to Patient Education – We empower patients with knowledge to maintain their spinal health.
Schedule Your Chiropractic Adjustment Today
If you’re looking for expert chiropractic adjustments in Des Moines, IA, Active Life Chiropractic is here to help. Whether you’re dealing with chronic pain, recovering from an injury, or seeking preventative care, Dr. Coons and his team are ready to assist you on your journey to better health.
📍 Location: 6221 SE 14th St, Des Moines, IA 50320
📞 Call Us: (515) 287-3993
🌐 Book Online: Schedule an Appointment
Take the first step toward pain relief, improved mobility, and better health. Contact us today to schedule your appointment.